CORE FOOD PLAN - Hampton Family Practice Read and Download

CORE FOOD PLAN Weekly Planner and Recipes Version 1. CORE FOOD PLAN A EEK OF MEALS & SNACKS 2015 The Institute for Functional Medicine DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 Breakfast n Fresh Spinach Quiche Cups* n Orange n Kale Pineapple Banana Smoothie* n Sage Turkey Sausage* n Egg n Berries n Apple …

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